Bai Zhu (Atractylodes Rhizoma) 13.30% Suan Zao Ren (Zizyphus Semen) 13.30% Long Yan Rou (Longana Arillus) 13.30% Ren Shen (Panax Ginseng) 10% Fu Ling ( Poria Cocos) 10% Huang Qi (Astragalus Radix) 10% Da Zao (Zizyphus Jujuba Fructus) 6.60% Dang Gui (Angelica Sinensis Radix) 6.60% Yuan Zhi (Polygala Tenuifolia Radix) 6.60% Mu Xiang (Saussurea Radix) 3.50% Gan Cao (Glycyrrhiza Radix) 3.40% Sheng Jiang (Zingiber Officinale Radix) 3.40% Action : This is one of the most commonly used formulas in Traditional Chinese Herbal Medicine. It tonifies Qi and Blood mostly due to injuries to both the Spleen and the Heart. This formula helps one to regain vitality, produce blood, improve digestive function and calm the nerves.